Manifest your most beautiful, healthy, and joyful life in this inspiring, crafty workshop.

Vision boarding has personally helped me navigate years of grief and unexpected loss with a sense of direction and purpose. My yearly vision boards have helped me dream of a bigger, more joyful picture even when life felt heavy. 

My tried and tested method for creating these boards means that I am constantly amazed at how closely my life resembles my vision board. You'll be so thankful for taking the time to create yours!

So come and join me for festivities, creativity, and dreaming big!

Included in your ticket:

- A guided visualisation meditation
- A2 mount boards
- High quality photo printing
- Magazines
- Scissors and glue
- Washi tape
- Hot chocolate, coffee, and tea
- Nibbles

Manifest your most beautiful, vibrant, and joyful life in this creative workshop.

2026 Vision Board Workshop

**What is a kitchari cleanse?**

A kitchari cleanse maximizes your body’s ability to flush nasty toxins out of your system, and transition between seasons with more ease. This will help us move into a new season with a clear mind, boosted energy levels, glowing complexion, regulated digestive system, and powerful immunity.

This is not a fast, but rather a nourishing 7-day program where we primarily eat a specialty Ayurvedic dish, kitchari, which has detoxifying qualities. Alongside the detox diet, we will incorporate self-care practices that encourage your body to stimulate your lymphatic system and flush toxins.

**Who is it for?**

You may be feeling a little uncomfortable in your body or over-stimulated in your mind. You might be experiencing symptoms like brain fog, sluggishness, weight-gain, or bloating and digestive issues.

Essentially, this cleanse is for anyone. It is suitable for all ages, body types, and lifestyles. You will need to invest some time and energy into the week to get the best results, but you will be fully supported and guided throughout.

It is not suitable for people who are pregnant or breast feeding or have any serious health conditions - so please reach out and ask if you are unsure.

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**What's included with sign-up?**

- A detailed cleanse manual, available immediately upon purchase so you can begin your preparation.
- Short instructional videos to support all the information in the manual.
- Printable shopping list.
- Live community zoom call on Day 1 to ask all your questions and help you feel prepared.
- Exclusive lifetime access to recorded yoga and pranayama practices.
- Private group chat where Alana can provide real-time support and guidance throughout the week, and you can share your experiences with other individuals on the cleanse.
- Huge discount to participate in future community cleanses with Alana so you can make this a regular practice.

**Cleanse schedule at a glance:**

**Day 1-2: Pre-cleanse, preparation, and Q&A**\
A live zoom call with Alana to answer your questions, as you begin to cut down toxins in your diet and prepare your body for cleansing.

**Day 3-6: Kitchari Cleanse**\
Eating kitchari for 2-3 meals a day, with access to yoga practices for optimal benefits.

**Day 7: Reintegration**\
Restful day to gently reintegrate other foods and reflect on the week.

7-day Ayurvedic Cleanse & Reset

Stacy Oliver

Alana was super helpful answering all questions asked very clearly, and putting my mind at ease, looking forward to carrying on with this cleanse
And having the community aspect of it is super helpful 

Joanne Margrie

Really supported throughout which helped the process, body felt lighter and energised by day 3, really enjoyed cooking and sharing ideas 

Hannah Garner

Alana was so supportive throughout the whole process, she was kind, gentle & knowledgeable. The guidebook provided was so well thought out definitely get your moneys worth! ✨

Alice Bywater

Earth Wisdoms guide to the ayurvedic cleanse and reset was so brilliant. I enjoyed watching the guided videos and also following the written material. Most importantly I enjoyed carrying it out for a week because it was new and exciting and easy to follow. Alana was there for guidance aswell if I needed help or had any questions. I learnt a lot about my body and what the limits that it needs. It has taught me to care for my body more and listen to it in the present.  Thank you EarthedWisdom I can't wait to repeat the cleanse again. 

Detox your body and enter the new season feeling fresh and revitalised after this week long community cleanse, guided by Alana.

Highly Flammable Studios

The Garden Room

Turned Wood Cafe

Hopefully Made

Jenna Blair Yoga

English Bridge Studios

The Hive

Shrewsbury Castle

Woodhill Park Estate

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Select this option if you plan to or have already purchased a copy of the Solune 2026 Moon Journal - thanks for supporting our creation!

Moon Journal Ticket

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