What is a kitchari cleanse?

A kitchari cleanse maximizes your body’s ability to flush nasty toxins out of your system, and transition between seasons with more ease. This will help us move into a new season with a clear mind, boosted energy levels, glowing complexion, regulated digestive system, and powerful immunity.

This is not a fast, but rather a nourishing 7-day program where we primarily eat a specialty Ayurvedic dish, kitchari, which has detoxifying qualities. Alongside the detox diet, we will incorporate self-care practices that encourage your body to stimulate your lymphatic system and flush toxins…

The week commences with a Live Zoom Q&A session on Sunday March 2nd at 11am.

If you can't actually attend the Zoom call, do not worry. You can still do the cleanse, and a recording will be sent to you!

Once you've booked on, you will receive…