**Book any block of seasonal sessions to make each one only £15, or drop in to individual sessions for £20 each.** 

*In Ayurveda, Sattva is one of three energetic qualities called gunas. It represents harmony, bliss, wisdom, creativity, and tranquillity. Qualities we could all do with a bit more of in our lives. *

Once a month, treat yourself to a time out. 2 hours of peace, away from the noise of life. These regular monthly meet ups are for checking in on yourself, reflecting on what feels good and noticing where you could be treating yourself more kindly. We'll be sitting down with a herbal tea and discussing seasonally relevant wellness practices you can implement into your life right away. Following this, we'll practice a gentle but dynamic yoga flow with a long, guided relaxation to help you unwind. 

Leave feeling lighter and more blissful. A little bit of learning for the mind, and a lot of nourishment for the body and soul.

The majority of these sessions will be run by Alana, incorporating her Ayurvedic wisdom and intuitive yoga teaching style. Some sessions will be run by guest teachers with different expertise, giving you the opportunity to expand your wellness practices into new areas.

*Winter session themes:*
**4th November -** Tips for dealing with overwhelm
**2nd December -** Digestion tips for the festive season
**13th January -** Practices for boosting your energy
**3rd February -** Creating inner warmth and immunity

Join us for a drop-in session when you can make it, or book a block of 4 up front to make the most of the discount!



The Sattvic Space - Monthly Meetups for the Soul

Lowri Hawkins

Alana's Sattvic Space workshop on digestion was so insightful, relaxing and felt like a warm hug! I couldn't recommend these sessions enough, she knows her stuff, and can't wait to attend more <3 

2 hours of peace each month to learn, reflect, and nourish your body. Wellness tips, a seasonal yoga practice, and an extended relaxation.

Monthly Yoga and Wellness sessions for the soul

You're invited to our Goddess Retreat, a day for reconnecting to your inner power and embracing your divine feminine energy. Join us for a transformative retreat day filled with meditation, soundbaths, drumming journey, movement, energy healing, feasting, and celebrating the upcoming Lammas festival. Awaken your inner goddess and leave feeling rejuvenated, inspired, and connected.

Standing in your feminine power means embracing your intuition, nurturing your creativity, and honouring your emotions. It involves owning your strengths, speaking your truth with confidence, and setting boundaries that honour your worth. Do you feel called to this?

This 'Move with Magick' event is run by Stacy Oliver, Intuitive Energy Healer and Alana Emily, Ayurvedic Healer and Yoga Teacher. We are two witchy women with a shared vision of connection and reclaiming our power as a community. We're coming together once again to hold space for this incredible coven we're forming, and make our vision come to life.

**What will we be doing on the day?**

- Embrace your creativity with summery crafts. Learn to create beautiful flower crowns and jewellery to adorn your goddess exterior.
- Take unique, artistic portraits in the gorgeous scenery while you're feeling your most confident and magickal.
- Nourish your body with our delicious, home-made meals, designed to help you feel refreshed and revitalized from the inside out with foraged ingredients. Vegan choices and dietary requirements will be met with the help of Alana who is an Ayurveda Consultant.
- Get moving with Alana, who is also a yoga teacher. She will run our fun and energizing yoga, movement and dance practice, perfect for expressing yourself and releasing stagnant energy in a joyful way!
- Receive healing and alignment from energy worker Stacy to help you feel like you belong in your beautiful body. Stacy will also lead a drumming journey and crystal sound bath.
- Spend time in the serene gardens, forest, and lake for ultimate grounding and connecting to nature.

Alana's wonderful partner Aaron will be there, as always, to capture wonderful memories from the day that you'll all have access to. However, this time we do also have the option for you to spend some 1:1 time getting solo portraits or headshots of you adorned in your Goddess attire. We're asking for a small contribution to Aaron for his art, and this is such an amazing opportunity for you to come away with incredible portraits of you feeling your best. Just book the ticket with the additional add-on for this option!

You're invited to our Goddess Retreat, a day for reconnecting to your inner power and embracing your divine feminine energy. 

Goddess Day Retreat - Move with Magick

Question 1

Do you have any dietary requirements?

Question 2

Do you have any conditions or injuries you'd like us to know about?

A Yule Retreat - Move with Magick

Mel Momcilovic 

A beautiful, nourishing afternoon for the mind, body and soul. Thank you Staysee  and Alana for creating a magical space for us to move our bodies, reconnect with nature, express our creativity and relax our minds.x🙏

7-day Ayurvedic Cleanse & Reset

Alice Bywater

Earth Wisdoms guide to the ayurvedic cleanse and reset was so brilliant. I enjoyed watching the guided videos and also following the written material. Most importantly I enjoyed carrying it out for a week because it was new and exciting and easy to follow. Alana was there for guidance aswell if I needed help or had any questions. I learnt a lot about my body and what the limits that it needs. It has taught me to care for my body more and listen to it in the present.  Thank you EarthedWisdom I can't wait to repeat the cleanse again. 

Hannah Garner

Alana was so supportive throughout the whole process, she was kind, gentle & knowledgeable. The guidebook provided was so well thought out definitely get your moneys worth! ✨

Joanne Margrie

Really supported throughout which helped the process, body felt lighter and energised by day 3, really enjoyed cooking and sharing ideas 

Stacy Oliver

Alana was super helpful answering all questions asked very clearly, and putting my mind at ease, looking forward to carrying on with this cleanse
And having the community aspect of it is super helpful 

Move with Magick - a Beltane celebration

Anisa Davies

Alana is a beautiful soul. She is incredibly knowledgeable, compassionate and wise. Alana has offered support and guidance in an accessible way, meaning that putting new ideas and techniques into practice has been easy and rewarding. I cannot recommend Alana enough! 

Becky  Rawlins 

This was my first Move with Magick workshop, I was initially nervous to try something that seamed so out of my comfort zone but Alana and Stacy made the whole atmosphere inviting and safe, I was able to be wholly myself and connect to my inner magick. A great workshop and will not be my last! 

Bec Brassington

A wonderful evening full of energy thank you so much 

Move with Magick - a Samhain Celebration

Safron Bailey 

This was the first time I had been to one of Alanas' events, and it won't be my last! It was such a beautiful experience. I came by myself and didn't know anyone, but I felt safe, and I was made to feel so welcomed. I had an amazing evening that I'll cherish for a long, long time. Thank you so much.. 💕 xx 

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